Yoga Events

Join me for an evening of renewal, reflection, and relaxation with my New Moon Yoga and Sound Bath - an experience designed to align you with the energy of the new moon.

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Details:

• Date & Time: Friday 31st January 2025, 7pm to 8.30pm

• Location: Dartford Girls Grammar School (Old Gym). You can find more details about the venue here. 

• What to Bring: Essential - yoga mat, blanket and water bottle. Optional - any props you might have (yoga blocks, strap, eye pillow). I will have some props with me too.

• Investment: £15

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What to Expect:

• Gentle Yoga Practice: we will begin the evening with a calming, all-levels yoga session to ground your body and release tension. This mindful practice will centre you and create space for new beginnings, aligning with the new moon's energy of intention and growth.

• New Moon Intention Setting: After yoga, take a moment to reflect on your goals and desires for the upcoming lunar cycle and/or the year ahead. Guided prompts will help you clarify your intentions and set the tone for manifesting your dreams.

• Sound Bath Journey: Lay back and surrender to the soothing sounds of my drums, singing bowls, chimes and my planetary Gong. The vibrations will wash over you, clearing energy blockages and deepening your connection to your inner self. This immersive sound experience promotes deep relaxation, mental clarity, and emotional release.

 

Benefits:

• Align with the natural rhythms of the moon for a fresh start.

• Release stress and cultivate inner peace through yoga and sound.

• Gain clarity and focus for setting meaningful intentions.

• Restore balance in mind, body, and spirit with sound healing.

 

Who Is It For?

This event is perfect for anyone seeking a mindful, restorative, and transformative way to start the new year and to align with the lunar cycle. It will give you the space to reconnect with your inner self, set powerful intentions, and relax in the soothing vibrations of this new moon gathering.

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​​Spaces are limited so please book your place here online.

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Terms & conditions:

– If cancelled 8 days or more prior to the class, bookings are fully refundable (less £1 processing fee).

– If cancelled 7 days or less prior to the class, payments are non-refundable.